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Sarah Maxwell2020-09-15T08:48:01+01:00

Sarah Maxwell
Fitness & Lifestyle Expert

Multiple award winning health & fitness expert. I donʼt believe in extreme dieting, excessive amounts of exercise or obsessive approaches to health and fitness.

Exercise should make you great, be fun and not guilt ridden!

First of all I am real person – a mother of two children, dogs and other pets! I struggle with juggling my busy life as a mum, wife and a business owner.

I started my career in athletics (Gateshead) and had an early career in sports development where I was invoIved in making sports available to the wider community.

Since then I’ve worked internationally in the corporate health and fitness world, as well as trained celebrities, sports personalities and large corporate groups. I’ve appeared frequently in the media all across the world, helped develop video fitness games, written fitness books and lectured at numerous events. I’m also a fitness brand ambassador for some of the world’s leading companies.

I advise small and large companies on their wellness programs. From large companies like Sodexo to small groups of part time working mums, making sure that everyone is feeling great and working to optimum levels of energy. A lot of my work is done remotely, I offer online one to one, group fitness and fitness/wellbeing courses

I’m based locally and teach small ballet barre classes & personal training in my studio just outside of Cranbrook.

I have a regular health and fitness page in the Wealden Times and Surrey homes magazine.

This year I was invited to be a a judge for HAB awards Heath & beauty awards) and IBAK(Independent business awards, Kent).

Why not come along to some of our Business Events?

512, 2022

Christmas Gifts from Kypseli Taverna

December 5th, 2022|

Give Gorgeous Greek Gifts this Festive Season. Yummy Kypseli Gift Vouchers You can purchase a gift voucher to any value, either over the phone or in person at Kypseli, No15 [...]

512, 2022

Open Sundays pre-Xmas

December 5th, 2022|

Kypseli Taverna is opening on two Sundays before Christmas Kypseli Sunday Openings 2022 We are pleased to announce that we are opening on Sunday 11th and Sunday 18th December 2022 from [...]

811, 2022

Christmas 2022: parties & feasting

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Christmas 2022: Festive Feasting at Kypseli Taverna & Perfect Parties at The Hive Merry Christmas everyone! For business or pleasure we bring people together! Whether you are planning a relaxed [...]

2709, 2022

Kypseli Taverna in the news

September 27th, 2022|

October's issue of The Wealden Times features Kypseli Taverna Read all about Kypseli Taverna in the October Issue of the Wealden Times Turn to pages 6-7 in this month's issue [...]

2709, 2022

Gift Vouchers at Kypseli

September 27th, 2022|

Give the Gift of Gorgeous Greek Dining at Kypseli Taverna You can now purchase yummy Kypseli Gift Vouchers You can purchase a gift voucher to any value, either over the [...]

1309, 2022

PreShow Dining at Kypseli Offer

September 13th, 2022|

10% off Queen's Hall Theatre Tickets when you dine at Kypseli Get 10% OFF of your Queens Hall Theatre tickets when you book a table at Kypseli Cranbrook for a [...]

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