Switch site
Sarah Maxwell2020-09-15T08:48:01+01:00

Sarah Maxwell
Fitness & Lifestyle Expert

Multiple award winning health & fitness expert. I donʼt believe in extreme dieting, excessive amounts of exercise or obsessive approaches to health and fitness.

Exercise should make you great, be fun and not guilt ridden!

First of all I am real person – a mother of two children, dogs and other pets! I struggle with juggling my busy life as a mum, wife and a business owner.

I started my career in athletics (Gateshead) and had an early career in sports development where I was invoIved in making sports available to the wider community.

Since then I’ve worked internationally in the corporate health and fitness world, as well as trained celebrities, sports personalities and large corporate groups. I’ve appeared frequently in the media all across the world, helped develop video fitness games, written fitness books and lectured at numerous events. I’m also a fitness brand ambassador for some of the world’s leading companies.

I advise small and large companies on their wellness programs. From large companies like Sodexo to small groups of part time working mums, making sure that everyone is feeling great and working to optimum levels of energy. A lot of my work is done remotely, I offer online one to one, group fitness and fitness/wellbeing courses

I’m based locally and teach small ballet barre classes & personal training in my studio just outside of Cranbrook.

I have a regular health and fitness page in the Wealden Times and Surrey homes magazine.

This year I was invited to be a a judge for HAB awards Heath & beauty awards) and IBAK(Independent business awards, Kent).

Why not come along to some of our Business Events?

1904, 2024

Win a Villa Holiday to Corfu

April 19th, 2024|

Your chance to win a fabulous villa holiday on the Greek island of Corfu worth £2,000 and other fantastic prizes! All you need to do is count the busy bees [...]

2302, 2024

Greek Feast at Kypseli

February 23rd, 2024|

Kypseli Greek Feasting Set Menu £24.00 per person - lunch or dinner The ultimate way to enjoy relaxed dining, or celebrations with friends and family. Experience a bit of everything [...]

1902, 2024

Fresh Fish Fridays at Kypseli

February 19th, 2024|

Fabulous & Fresh Fish and Seafood is on the menu at Kypseli On the first Friday in every month we will be serving super fresh fish and seafood from 5.30-8pm. [...]

1502, 2024

Valentines & Birthday Party at Kypseli

February 15th, 2024|

Kypseli Celebrates Valentines and its Birthday It was fully booked at Kypseli on 14th February, for romantic rendezvous and birthday celebrations Guests gathered at Kypseli in Cranbrook centre for an [...]

1402, 2024

Happy Birthday Kypseli

February 14th, 2024|

Kypseli is Two Years Old Today! Kypseli shares it's birthday with St. Valentine, as we opened our taverna doors on 14th February 2022! We continue to delight in providing a [...]

602, 2024

Street Food Deal only £20

February 6th, 2024|

Street Food Take Away Nights at Kypseli Street Food Takeaway | Mondays, Tuesdays & Wednesdays | 5.30pm t0 8pm | A Gyros Wrap | A Mythos Beer | A Dessert [...]

Go to Top